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How To Correctly Measure for a Bra

by Stella Kae
for About.com

Photo Credit: Stella Kae, Arjun Kartha
Correctly measure yourself for a bra - An astounding 85% of Women are wearing the wrong bra size!! Learn how to correctly measure yourself for a bra using these simple techniques.
Difficulty: Easy
Time Required: 5 minutes or less

Here's How:

  1. Find out your chest size. Run a measuring tape directly underneath your breasts, all the way around your back and ribcage. Write down your measurements. Now, add 5 inches and that's your chest size!
  2. Find out your cup measurements. Run the measuring tape along your breasts at their fullest point (usually the middle) and write down your measurements.
  3. Note the difference between your cup measurements and your chest measurements (your cup measurements will be larger).
  4. Based on the number that represents the difference between your measurements, you will find you true cup size. Use the following guide to determine:
  5. up to 1/2 inch = AA
    1/2 to 1 inch = A
    1 inch to 2 inches = B
    2 to 3 inches = C
    3 to 4 inches = D
    4 to 5 inches = DD/E and so on...

Tips:

  1. Bras are usually sold with even number chest sizes. So, if your chest measurement is an odd number, just buy the next size up.

What You Need:

  • measuring tape
  • notepad
  • pencil or pen

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